What We Teach
Barehanded - Five Steps Form, Shaolin Shadow Boxing,Lian Huan Boxing, Nearby Combat, The Child's Exercises, Imitative Boxing (scorpion, tiger, hawk, mantis,snake, etc), Xingyi (Heart-and-Mind), the Lesser and Greater Hong Boxing, Pao (Cannon) Boxing, Drunken Boxing, Luohan Boxing, Tongbi Boxing, etc
Weapons - Cudgel, Broadsword, Spear, Hammer, Shovel, Double Broadswords, Long Broadsword, Ghost-Head Broadsword, Daggers, Wolf-Teeth Club, Three-section Stick, Nine-section Chain, etc.
Health-strengthing Exercises- Qi Gong , Eight Forms, Yi Jin Jing (Muscle Change Classic), Taichi, etc.
